Good afternoon, Sara
Here's your personal recovery journal — visible only to you.
🔒 Private to you
Your employer sees only anonymous team trends — never your individual data or scores.
23
Sessions this month
↑ 4 more than last month
47 min
Total recovery time
Across all exercises
3
Favourite exercises
Box Breath · Stroop · Word Drift
6
Days active this week
Your best week yet
Recent sessions
🌬
Box Breath
Today · 14:32 · 1 min
🧠
Stroop Task
Today · 11:05 · 1 min
↑ 89% accuracy
Personal best
🔢
Math Sprint
Yesterday · 16:18 · 1 min
👁
Focus Dot
Yesterday · 09:44 · 1 min
🔤
Word Drift
2 days ago · 15:02 · 2 min
Stroop Task
Inhibition Control
89%
Accuracy · achieved today
Math Sprint
Arithmetic Focus
15 / 15
Perfect score · 3 days ago
Sequence Recall
Working Memory
Level 7
Sequence length 9 · last week
Word Drift
Pattern Recognition
2 guesses
Word: LIGHT · 5 days ago
Your history is yours
This data is stored only in your browser during this session. Your employer's dashboard shows only anonymous team-level data — exercise categories used, overall participation rate. No individual scores, no names, no timestamps. Ever.